In 100 g (Grams) of Beans, great northern, mature seeds, cooked, boiled, without salt there is 118 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Beans, great northern, mature seeds, cooked, boiled, without salt.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal

Beans, great northern, mature seeds, cooked, boiled, without salt

Beans, great northern, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, great northern, mature seeds, cooked, boiled, without salt are listed below.

Water	69 g	69%
Energy (calorie)	118 kcal
Energy (joule)	494 kJ
Protein	8.33 g	8.33%
Total lipid (fat)	0.45 g	0.45%
Ash	1.14 g	1.14%
Carbohydrate, by difference	21.09 g	21.09%
Fiber, total dietary	7 g	7%
Calcium, Ca	68 mg	0.07%
Iron, Fe	2.13 mg
Magnesium, Mg	50 mg	0.05%
Phosphorus, P	165 mg	0.16%
Potassium, K	391 mg	0.39%
Sodium, Na	2 mg
Zinc, Zn	0.88 mg
Copper, Cu	0.247 mg
Manganese, Mn	0.518 mg
Selenium, Se	4.1 µg
Vitamin C, total ascorbic acid	1.3 mg
Thiamin	0.158 mg

Nutrients in Beans, great northern, mature seeds, cooked, boiled, without salt